Paddle & Pause

Just a guy trying to paddle through life without falling off, make some good memories, and share a few thoughts along the way.

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This space is kind of like a quiet shoreline; a getaway place for my thoughts, things I’ve been learning, and small moments that feel worth remembering.

You’ll probably find bits about books, the outdoors, yoga practice, hobbies, mental health, and thoughts on trying to live a slower, more grounded life.

Thanks for pausing a moment. I hope something here makes you feel a little lighter. 𓂁 ☼♒︎

Written by a human • © Paddle & Pause 2025